unlocking_potential:the_ole_of_executive_skills_coaching_in
Differences
This shows you the differences between two versions of the page.
| Both sides previous revisionPrevious revision | |||
| unlocking_potential:the_ole_of_executive_skills_coaching_in [2025/12/22 00:06] – created jodiepacker | unlocking_potential:the_ole_of_executive_skills_coaching_in [2025/12/22 11:43] (current) – created kaigaby31649 | ||
|---|---|---|---|
| Line 10: | Line 10: | ||
| Working Memory: The ability to hold and manipulate information in one's mind. | Working Memory: The ability to hold and manipulate information in one's mind. | ||
| - | Cognitive Flexibility: | + | Cognitive Flexibility: |
| Inhibitory Control: The ability to suppress impulsive responses and distractions. | Inhibitory Control: The ability to suppress impulsive responses and distractions. | ||
| Planning and Organization: | Planning and Organization: | ||
| Task Initiation: The ability to begin tasks without undue procrastination. | Task Initiation: The ability to begin tasks without undue procrastination. | ||
| Emotional Regulation: Managing emotions to maintain focus and productivity. | Emotional Regulation: Managing emotions to maintain focus and productivity. | ||
| - | Time Management: The skill of allocating time effectively to tasks and responsibilities. | + | Time Management: The skill of allocating time [[https:// |
| Goal-Directed Persistence: | Goal-Directed Persistence: | ||
| Line 44: | Line 44: | ||
| - | Assessment: The coaching process begins with a thorough assessment of the [[https:// | + | Assessment: The coaching process begins with a thorough assessment of the client' |
| Goal Setting: Once the assessment is complete, the coach and client collaboratively set specific, measurable, achievable, relevant, and time-bound (SMART) goals. These goals serve as a roadmap for the coaching process and provide a clear focus for improvement. | Goal Setting: Once the assessment is complete, the coach and client collaboratively set specific, measurable, achievable, relevant, and time-bound (SMART) goals. These goals serve as a roadmap for the coaching process and provide a clear focus for improvement. | ||
| Line 57: | Line 57: | ||
| - | Executive skills | + | Executive skills coaching employs a variety of techniques and tools to facilitate skill development. Some common methods include: |
| Line 68: | Line 68: | ||
| Cognitive Behavioral Techniques: These techniques help clients identify and challenge negative thought patterns that may hinder their executive functioning. | Cognitive Behavioral Techniques: These techniques help clients identify and challenge negative thought patterns that may hinder their executive functioning. | ||
| - | Role-Playing: | + | Role-Playing: |
| Reflection Journals: Encouraging clients to maintain a journal helps them reflect on their experiences, | Reflection Journals: Encouraging clients to maintain a journal helps them reflect on their experiences, | ||
unlocking_potential/the_ole_of_executive_skills_coaching_in.txt · Last modified: by kaigaby31649
